There are 450 calories in 1 serving, 7 pieces (7 oz) of Pollo Tropical Sweet Plantains, regular. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 20 chips (28g) Nutrition Facts. Calories - 272: Calories from Fat - 87: Total Fat: 9.66g: Saturated : 2.75g: Polyunsaturated : 2.49g: Monounsaturated : 3.34g: Cholesterol: 0mg: Total Carbohydrate: 44.97g: Dietary Fiber : 3.35g: Sugars : 12.7g: Protein: 1.46g Infos nutritionnelles du/de la sweet plantain. Find calories, carbs, and nutritional contents for sweet plantain and over 2,000,000 other foods at MyFitnessPal.com. Calories In Chocolate Pork Chops with Sweet Plantains and Mango Sals Calories: 555 , Fat: 28g , Carbs: 63g , Protein: 20g , Fiber: 5g Calories In sweet plantains (amarillos) Fat 67g--/ 67g left. You'd need to walk 43 minutes to burn 155 calories. Fitness Goals : Heart Healthy . 140 calories. 7 / 2,300g left. Calories per serving of Sweet Plantains 11 calories of Plantains, (0.06 cup slices) 6 calories of Butter, salted, (0.06 tbsp) 2 calories of Brown Sugar, (0.12 tsp packed) 97 %57 gCarbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 cup, mashed. Homemade - Oven Baked Sweet Plantains. Plantains look like bananas, but unlike their doppelganger, plantains are almost always cooked before they're eaten. 218 calories. 150 calories.
232 calories. Estimate calories in Fried Sweet Plantains and other nutrition facts. Sodium 2,293g. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la sweet plantain ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 3 %2 gProtein. There are 162 calories in a 3 pieces serving of Quirch Sweet Plantains. Calorie Goal 1,782 cal. Get full Nutritional Information about Fried Sweet Plantains and other 1,5 million foods on RecipeOfHealth.com by Ang11002 (56) Roasted Sweet Plantains. 2 pieces (47g) Nutrition Facts. Log food: Goya Plantain Chips. Full nutritional breakdown of the calories in oven baked sweet plantains based on the calories and nutrition in each ingredient, including Plantains, I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays and the other ingredients in this recipe. You'd need to walk 125 minutes to burn 450 calories. There are 155 calories in 1 serving (3.5 oz) of Sweet Plantains, yellow, baked.
About NATURALLY SWEET PLANTAIN STRIPS, NATURALLY SWEET, UPC: 868706000119; NATURALLY SWEET PLANTAIN STRIPS, NATURALLY SWEET, UPC: 868706000119 contain(s) 467 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: PLANTAINS, NON-HYDROGENATED PALM OIL.
Nutrition Facts. Sweet Plantains Pollo Campero 1 piece 58.0 calories 11.0 grams carbs 1.5 grams fat 0 grams protein 0.5 grams fiber 0 mg cholesterol 0.5 grams saturated fat 6.0 mg sodium 7.0 grams sugar 0 grams trans fat Choose boiled plantains, and add minimal amounts of fat to the dish. Oven Baked Sweet Plantains. Nutritional Info. Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. 28 pieces. Daily Goals. Get full nutrition facts for other Quirch products and all your other favorite brands. by lalatina15 (0) View All Recipes I Want to Discover. The term “plantain” refers to a type of banana with a very different flavor profile and culinary application than the sweet, yellow banana with which most people are familiar.
Calories in Olu Olu Gourmet Yellow Plantain Chips Naturally Sweet 60g Per 100g - 460 calories | 21 fat About NATURALLY SWEET PLANTAIN STRIPS, NATURALLY SWEET, UPC: 868706000119; NATURALLY SWEET PLANTAIN STRIPS, NATURALLY SWEET, UPC: 868706000119 contain(s) 467 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: PLANTAINS, NON-HYDROGENATED PALM OIL. Sweet Plantain Chips Grace 1 oz 150.1 calories 20.0 grams carbs 7.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 3.0 grams saturated fat 5.0 mg sodium 3.0 grams sugar 0 grams trans fat Log Food. 218 Cal. There are 450 calories in 1 serving, 7 pieces (7 oz) of Pollo Tropical Sweet Plantains, regular. Nutrition Facts.
Cholesterol 300g--/ 300g left. Sweet Plantain Slices (Great Value) Per 4 units - Calories: 210kcal | Fat: 8.00g | Carbs: 35.00g | Protein: 1.00g Nutrition Facts - Similar Puerto Rican Style Ripe Plantain Meat Pie (Pinon) 218 / 2,000 cal left. One cup of ripe plantain delivers around 200 calories, 0.5 grams of total fat, 50 grams of carbohydrates, 3.5 grams of dietary fiber, 22 grams of sugar, and 2 grams of protein. Log food: Aurora Natural Dried Plantain Chips.
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