To prepare pumpkin, cut out top of pumpkin to create a lid and set aside . Ladle stew into prepared pumpkin. Serve stew along with spoonfuls of pumpkin. Combine all other ingredients in a bowl and mix well. Microwave each pumpkin for 2 minutes (1 minute on each side), to make them just a little softer and easier to cut. Place pumpkin top next to pumpkin on the pan. Wipe the pumpkins clean with a wet paper towel. Bake at 350°F for 1 hour and 10 minutes or until pumpkin flesh is tender and easily scooped from the sides. Preheat oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper. Using a sharp chef’s knife, cut the pumpkins in half. Preparation: 20 min › Cook: 2 hours › Ready in: 2 hours 20 min Preheat oven to 120 degrees celcius.

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