What's more, fast food can lower your good (HDL) cholesterol, further putting your heart and your health on the line. It also causes high blood pressure, hyperlipidemia, angina pectoris, heart attacks, stroke, diabetes and other chronic health conditions. Farmers aren’t exposed to herbicides and pesticides all day; and if food is bought at the market where it’s grown, it reduces transportation costs and emissions.
In America, junk food has become a really popular source of food in everyday life. What Attracts Kids to Fast Food?. Nutritional and non-food factors contribute to the fattening effect of fast food.
Can one start small e.g eating only at night and fast during the day or fast he whole day with water and eat in the evening? What is the best fasting? Many fast food restaurants offer guilty pleasures on their menus, such as french fries and burgers smothered with cheese or bacon. If eaten for a long enough time period, fast foods can even encourage dependence with some people.
When I was in high school and college, I went to fast food restaurant pretty often. That is just one of the reasons that you shouldn’t be eating fast, or junk food. The road to obesity is paved with high-fat hamburgers and french fries and sugar-laden sodas and shakes. Is Eating Fast Food Bad for Your Health. There’s no denying the appeal of fast food – it’s affordable, convenient, and in many cases, it even tastes good. Fast food contains a plethora of chemicals, fillers, additives, and preservatives to improve taste, bulk up the product, and reduce spoilage (because real food is meant to go bad when it gets old). According to the Chick-fil-A website, "Our founder, Truett Cathy, made the decision to close on Sundays in 1946 when he opened his first restaurant in Hapeville, Georgia.
The dependence factor is increased with the added sugars that come when a fast food meal is paired with a sweetened drink, like a soda. A recent study in JAMA Pediatrics found that the percentage of children eating fast food on any given day fell to 32.6 percent in 2009 and 2010 from 38.8 percent a few years earlier. "The high fat content in fast food can contribute to high cholesterol, which can also lead to atherosclerosis. Thought it was just a trend that time, but I was wrong. 1, 3, 7, 9 etc since we are told to avoid numbers 6, 8, 13….. Top 12 Reasons Why People Eat Junk Food Eating junk food on a regular basis increases the risk of being overweight and obese. 1. Chick-fil-A is a Christian-based fast food chain, recognized by their rule of being closed every single Sunday.
If you’ve always wondered why you love fast food so much outside of the obvious “it tastes amazing” logic, here are five more reasons why you may love fast food. So, why make fast food restaurants really popular, years after years: The food is affordable. People feel good when they eat fast food items, which makes them want to eat more of them.
Organic foods get their nutrients straight from healthy, rich, organic dirt. Are there specific days one can fast e.g. Unfortunately, the reason fast food tastes so good is often because it's loaded with fat, sodium and sugar. Chick-fil-A is my favorite fast-food chain ever, and I'm sure it is other people's favorite as well. Learn 21 reasons why real food is the key to good health.
Chick-fil-A employees are some of the nicest people who will ever serve you. These menu items are filling and tasty and also serve as appealing comfort foods for many people. Almost everything about fast food, from ingredients to marketing, is designed to make you crave it over and over again. If you have ever given in to the pleading of your child to stop by the local fast food restaurant for a meal because of the toy being offered, you have witnessed one of the strongest marketing tools these companies use. Healthy fast food restaurants have sprung up in recent years, offering acai bowls, salads and poke bowls. Behind the Curtain: Fast Food for What It Is. Add to that the many other health risks associated with fast food, along with the animal welfare considerations, too, and you have a really good case for staying away from the burger joints and other junk food outlets.
6. Junk Food – How it is Actually Good for You Introduction.
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