Log Food. 14% Trans Fat . 190 % Daily Value* Total Fat . Calories in Crunchy Peanut Butter based on the calories, fat, protein, carbs and other nutrition information submitted for Crunchy Peanut Butter. Protein: 22.8g: Carbs: 13.1g: Fat: 51.8g: Proportion of total calories contributed by protein, carbs and fat.

4% Iron 0.7mg.

Percentages are based on a diet of 2000 calories a day. Perfect for dipping your favorite snacks! The favorite choice for the term "Peanut Butter" is 1 tablespoon of Smooth Peanut Butter (with Salt) which has about 90 calories.Calorie and nutritional information for a variety of types and serving sizes of Peanut Butter is shown below. 3.5g . Serving size. 0g . 1. You'd need to walk 38 minutes to burn 136 calories. 4% Total Carbohydrate . 95mg .
135mg . 0g .

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0% Sodium . Most types of peanut butter -- chunky, smooth, reduced fat or fortified -- all contain about 188 calories in a 2-tablespoon serving. Add to Food Diary.

2.7g.

There are 90 calories in a 1 tbsp serving of Kraft Crunchy Peanut Butter. Peanut butter has many useful properties, so dieticians often recommend adding it to a ration. 20% Saturated Fat . Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. 5.

... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. main content Live Healthy & Happy Allergy information CONTAINS: PEANUT, SOY MAY CONTAIN: ALMOND, PECAN Go Where The Crumbs Don't Matter.

grams. ) Reduced-fat varieties often have more carbohydrates, which replaces the calories lost from fat. Peanut butter does pack a calorie punch, providing close to 200 calories …

Sugar 7 g. Fat 49 g. Saturated 6 g. Polyunsaturated 0 g. Monounsaturated 0 g. Trans 0 g. Protein 24 g. Sodium 356 mg. Potassium 0 mg. 12 %3 gProtein. Peanut Butter Crunchy Granola Bars. Available in: 16 OZ Glass Jar; ... Calories . And before you ask, the crunchy variety is the same nutrition wise.

Protein. 6% Total Carbohydrate . There are 180 calories in a 2 tbsp serving of Great Value Crunchy Peanut Butter. 0% Vitamin C 0mg. % Daily Value*. 1. 1 Slice, thin spread (12g) 1 Slice, thick spread (20g) Portion pack (25g) 100g. However, by grinding peanuts, many unnecessary calories and fats are removed with the absence of oils. 16 %4 gCarbs. Calories 188.

Amount of fat in Crunchy Peanut Butter: Total Fat: How much saturated fat is in Crunchy Peanut Butter?

Calorie Goal 1,900 cal. Below are 6 healthy traditional peanut butter brands, in no particular order. Log In. There are 118 calories in 1 tablespoon (20 g) of Peanut Butter, Crunchy / Smooth. 0mg .

Calorie breakdown: 69% fat, 16% carbs, 14% protein. 2% Calcium 20mg. : Calorie Breakdown: 72% fat, 16% carbs, 12% prot. 4%. One of the main reasons dieters avoid peanut butter is its high calorie and fat content.

Cholesterol . However, omega-3-enriched peanut butter has 195 calories in the same portion. Serving Size : 16 g (1 tbsp) 93 Cal.

Learn the good & bad for 250,000+ products. 16g . 6% Total Carbohydrate .

Calorie Breakdown: 76% fat, 9% carbs, 15% prot. About Food Exercise Apps Community Blog Shop Premium.

Energy: 73 calories. This brand offers creamy and crunchy peanut butter… You'd need to walk 33 minutes to burn 118 calories. How does this food fit into your daily goals? 6 Net Carbs Per Serving. There are 136 calories in 1 serving of Kraft Crunchy Peanut Butter. Calories. x. 72 %8 gFat. Calories in Peanut Butter, Crunchy. 0% Sodium . Fat. Nutrition facts and Information for Peanut butter, chunk style, without salt ... and alcohol.

This brand offers creamy and crunchy peanut butter…

There are 136 calories in 1 tablespoon (22 g) of Bega Crunchy Peanut Butter.

Skippy - Crunchy Peanut Butter. Lose weight by tracking your caloric intake quickly and easily. Calories, fat, protein, and carbohydrate values for for 1 Cup Peanut Butter and other related foods. 7g .

Thus, the caloric value of a powdered peanut butter is lower with approximately 350 kcal per 100 g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 21% Our Food Philosophy. Balancing daily training, tournaments all over the world, and running two businesses takes the kind of sustained energy Venus Williams finds in Crunchy Peanut Butter CLIF BAR®. 7g .


Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Peanut Butter Calories in 1 tbsp, 1 tsp, 1 cup. 2,000 calories a day is used for general nutrition advice. Try Them All.

Calories from Fat 144.


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